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Yoga Journal: Yoga for Morning Noon & Night
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on the DVDD include Morning: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, side bends and core strengtheners). Noon: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and standing poses). Night: Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep (emphasizes hip and hamstring openers and twists).

Title: Yoga Journal: Yoga for Morning Noon & Night
Genre: Health & Fitness-Yoga
Starring: Jason Crandell
Studio: Bayview Films
Release Date: 11/11/2008
Product Type: DVD
Rated: NR
UPC: 094922118653
Item #: WID001865

Region: 0
Street Date: 11/11/2008
Run Time: 70 minutes

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