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Intense Body Blast: Pilates Interval Training, Level 3
DVD 
List Price: $16.95
Price: $8.99
You Save: $7.96 (47%)

Intense Body Blast: Pilates Interval Training - 3

Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns.

FEATURING:

  • Workout Level - Advanced (Level 5 of 5)
  • Language Track - English
  • Equipment Required - Mat
  • 31 Exercises
  • Workout Time - 29 minutes DVD Length - 68 minutes

Title: Intense Body Blast: Pilates Interval Training, Level 3
Genre: Health & Fitness
Studio: Stott Pilates
Release Date: 4/9/2013
Product Type: DVD
UPC: 690650812193
Item #: 947303X

Street Date: 4/9/2013

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