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Items 0 - 0 of 12
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- (2016)
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 9/13/2016
- Features: DVD
-
- (2013)
- Starring: Dashama Konah Gordon
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- In this dynamic and fun video, you will learn how to practice partner yoga. You will need at least 2 people to practice post of the poses and in some cases, 3 or more will be required. Key Benefits:... more
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- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- The Prasha Method, Eyes Closed Vinyasa DVD In this unique and powerful yoga practice, you will close your eyes and listen deeply to the cuing to be guided through the class. Key Benefits: Harmonize... more
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- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- This all levels class is designed to help you advance your arm balance and inversion practice. Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to... more
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- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Open your heart an heal wounds from the past in this powerful practice. Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude.
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- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Dashama Konah Gordon - Fire Element DVD Flowing from pose to pose, incorporating fire breath techniques to eliminate toxins from your body. Key Benefits: Release toxins, Harmonize your body and mind,... more
-
- (2013)
- Starring: Dashama Konah Gordon
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude, Release limiting beliefs and align with your greatness, Heal, restore,... more
-
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Dashama Konah Gordon - Chi Flow (water/ Sacral Flow) Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude, Release limiting... more
-
- (2013)
- Starring: Dashama Konah Gordon
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Prasha Method by Dashama, (Anatomy & Adjustments) This DVD will provide specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is... more
-
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- Meditation is the most important aspect of practicing yoga. Key benefits: learn to focus and concentrate, observe your thoughts, inner child healing, peace and confidence.
-
- (2013)
- Starring: Dashama Konah Gordon
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 11/13/2015
- Features: DVD
- This DVD will provide specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is real and Dashama offers specific techniques for... more
-
- (2008)
- Genre: Health & Fitness-Yoga
- Studio: Perfect 10 Lifestyle
- Release Date: 3/9/2010
- Features: DVD
- Transform Your Life with Yoga for Beginners with Dashama is a 70 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a... more
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