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The FIRM: Fat-Burning Cardio
DVD 
List Price: $12.99
Price: $10.78
You Save: $2.21 (17%)

Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten and tone a beautiful upper body get the shoulders, arms, chest, and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs! Use this workout a couple of times a week or take it with you on your next trip!

Title: The FIRM: Fat-Burning Cardio
Genre: Health & Fitness
Studio: Gaiam Mod
Attributes: Manufactured on Demand
Release Date: 9/26/2016
Original Year: 2006
Product Type: DVD
UPC: 018713517050
Item #: 1751795X

Street Date: 9/26/2016
Run Time: 30 minutes

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