Element: Prenatal & Postnatal Yoga
- Genre: Health & Fitness-Yoga
- Release Date: 9/8/2009
Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs.
|Run Time:||69 minutes|