Element: Ballet Conditioning
- Rated NR
- Genre: Health&Fitness-Firm & Resistance Exercise
- Release Date: 12/4/2007
One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body.
|Run Time:||51 minutes|