Easy Yoga: Secret to Strength & Balance with Peggy
- Genre: Health & Fitness-Yoga
- Release Date: 4/22/2014
Peggy Cappy. Fitness instructor Peggy Cappy relays how yoga, a natural and low-impact, weight-bearing exercise, can change anyone’s life—regardless of age and mobility. This seven-part routine helps reduce stress and ease comfort and ease in the mind and body. 2014/color/75 min/TV-G/widescreen.