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Prasha Method Grounding Vinyasa
DVD 
List Price: $19.95
Price: $16.56
You Save: $3.39 (17%)

In this powerful vinyasa yoga sequence, you will learn how to grow roots from the soles of your feet into the core of the earth to feel more balanced, centered and at peace in your body and mind. Key Benefits: Build strength, flexibility and balance, Core control and stabilization, Increase natural energy, tone legs, glutes and hips.

Title: Prasha Method Grounding Vinyasa
Genre: Health & Fitness-Yoga
Studio: Perfect 10 Lifestyle
Release Date: 11/13/2015
Product Type: DVD
UPC: 885007490678
Item #: 1489514X

Street Date: 11/13/2015
Run Time: 70 minutes

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