Complete Interval Aerobic with Joyce Vedral
- Rated NR
- Genre: Health & Fitness
- Release Date: 3/20/2007
Burn fat and tone your body while doing a 100% aerobic workout-using the secret of the champions: Interval training. Work out in 30 second "intervals," doing a variety of no-impact fat-burning, body sculpting movements.
|Run Time:||54 minutes|