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Live At The Broadway Dance Center: Lifts, Vol. 1
DVD 
List Price: $49.99
Price: $41.49
You Save: $8.50 (17%)

In this DVD, Jeff Amsden teaches the proper technique for executing lifts. Join him as he covers such topics as hand placement, the use of your legs while lifting, supporting your lower back, timing and many other important factors.

Title: Live At The Broadway Dance Center: Lifts, Vol. 1
Genre: Health & Fitness-Dance Fitness
Starring: Jeff Amsden, Katy Spreadbury
Director: Mich le Assaf
Studio: Bayview Films
Release Date: 6/9/2009
Product Type: DVD
Rated: NR
UPC: 187377000700
Item #: WID000070

Region: 0
Street Date: 6/9/2009
Run Time: 50 minutes

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