Beginning Yoga with Chrissy Carter
- Genre: Health & Fitness-Yoga
- Release Date: 12/4/2012
Fresh and up to date Gaiam's Beginning Yoga is ideal for those who are brand new to yoga and have always wanted to try it. Taught by Chrissy Carter a senior teacher teacher trainer mentor and anatomy teacher at Yoga Works in New York City. Chrissy has appeared in Yoga Journal The New York Times and Whole Living Magazine and is a featured talent on Gaiam TV.
|Run Time:||60 minutes|