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Ballet Beautiful: Cardio Fat Burn
DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)

Burn fat and get a tight and toned body with Mary Helen Bowers, trainer to the stars! Blast major calories, strengthen and shape a lean dancer's body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Includes four 15-minute fat burning cardio Allegra intervals with killer mat exercises focused on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cool down for a body that is elegant, strong and ultra Ballet Beautiful!

Title: Ballet Beautiful: Cardio Fat Burn
Genre: Health & Fitness-Dance Fitness
Starring: Mary Helen Bowers
Studio: Lions Gate
Attributes: Widescreen, Dolby
Release Date: 9/3/2013
Product Type: DVD
Rated: NR
UPC: 031398175636
Item #: 792238X

Street Date: 9/3/2013
Run Time: 60 minutes

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