Ageless with Kathy Smith: Total Body Turnaround
- Genre: Health & Fitness
- Release Date: 11/15/2011
Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a circuit segment for burning calories, a balance segment for doing things you love and an energy circuit for de-stressing yourself. 2011/color/60 min/NR/widescreen.
|Run Time:||60 minutes|