10 Minute Solution: Rapid Results Pilates
- Rated UNR
- Genre: Health & Fitness-Pilates
- Release Date: 9/5/2006
Instructor Lara Hudsen leads viewers through several 10-minute Pilates routines designed to work the whole body in a shot amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, and shoulders and more. Special Features: Full Frame Format.